What Causes Acne

Overproductions of oil inside the hair follicles which are under the surface of the skin are the main reason behind the occurrence of pimples, blackheads and whiteheads. An oily substance known as sebum (produced by our sebaceous glands) covers the skin follicles located on our skin.

In people who have clear skin, the sebum which is released goes to the follicle wall and stores on the skin without any issue. However, this is not what happens in every case because the pores become clogged and keep oil from escaping, when too much oil fills the skin pores. Bacteria thrive and start reproducing in these clogged pores, later mixing with dead skin cells and clogging the pores even more.

Skin treatment Lucknow
Skin treatment Lucknow

Myths behind the occurrence of acne

There are loads of myths and misconception among people about what causes acne. Many people often blame chocolate and fatty foods, but there’s hardly any medical proof that foods have any major effect on the production and rise of acne in people.

Many people also have a misconception that dirty skin is the main reason that causes acne. However, blackheads and other acne don’t occur due to dust or dirt. Another myth is that stress causes acne, which is not true, but recent studies have shown that stress can make acne worse.

Can food items cause acne breakouts?

Of course the answer will be No! Fluctuation of hormones is the main cause behind the occurrence of acne in most of the cases. Oil glands are stimulated by hormones to generate more sebum that eventually blocks pores.

Then inside these pores, bacteria start thriving which makes the pores to become inflamed and break out. This process usually takes place during major hormonal change, like the menstrual cycle, or during the teenage, and food has no role to play in the occurrence of acne. So, no matter what you’re told, acne doesn’t develop due to your eating habits or food preferences.

Skin treatment Lucknow
Skin treatment Lucknow

Does acne mean that face is not clean?

Not really! On the other hand, if you scrub your face too hard then that can even increase the problem of acne, also keep in mind that applying alcohol-based astringents can make the skin dry.

Hormones are the main reason for causing acne, so with regular cleansing can help in cases of mild breakouts, but serious acne needs more than just good hygiene.

How people with acne problem should care for their skin?

CLEAN SKIN GENTLY – If a person develops acne, they should wash their face gently using a mild cleanser, every morning and evening, also after heavy exercise or physical activity. Face should be washed from the jaw to the hairline and thoroughly rinse the skin.

Ask the doctors at the Talwar Clinic for advice on what type of cleanser to use on your skin. Avoid using rough scrub pads or strong soaps as it can make the problem even worse. Unless the skin is very oily, use of astringents is not recommended and should be used on oily spots only.

AVOID TOUCHING THE SKIN FREQUENTLY – Stay away from touching and rubbing skin lesions excessively. Scars or dark blotches can develop due to excessive squeezing, picking or pinching of the blemishes.

SHAVE CAREFULLY – First of all you should test both safety and electric razors to check which is more comfortable. It is recommended that men who are suffering from acne should always shave gently and only when requires to minimize the risk of scratching or cutting the blemishes.

CHOOSE COSMETICS CAREFULLY – If you’re getting treatment for acne, then you might need to stop using some cosmetics for some time. Ensure that all the cosmetics products should be oil free. Consult expert doctors at the Talwar Clinic before using any cosmetic product while you’re undergoing acne treatment